Craniosacral Therapy
Yoga + Workshops
Wisdom Consulting
Headache & Migraine Relief with Craniosacral Therapy
Do you experience chronic migraines and headaches that won’t go away? How different would life be without the pain, nausea, fatigue, and cognitive impairment every time a headache or migraine comes on? Craniosacral therapy (CST) can drastically reduce the frequency...
Interview with Tucker Tyrrell
This video with Tucker Tyrrell discusses yoga as an introduction to other healing methodologies and how a traumatic injury ignited his path. A great example of how we need to continue studying.
How to tell when enough is enough
It’s February. Cold where I call home. Cold and gray. I don’t mind… mostly because I’m in Belize. A cheap room, a cheaper flight and a pre-on-the-grid town with cheap food is a recipe for perfection. A beautiful escape from... well... the cold and gray. I’ve practiced...
Read moreThe only thing you should truly fear is wasting today.
Only Fear Losing Today
The only thing you should truly fear is wasting today.
The Myth of Letting Things Go
Lots of well-meaning memes swirl our social media telling us to "let things go." We're all fully aware that it's easier said than done. But... The myth is that it happens spontaneously. An Emotional Body Our physical body is designed to store memories. This is how we...
Your focus is your experience.
Last week, I traveled for a conference I'd been to a few times. The conference itself was way better than previous years. I was treated to many significant pearls of wisdom which I attached to simple - very actionable - takeaways. Throughout the week, I ran into great...
Love is Essential to Healing
I fall in love everyday When we begin to see people simply as human beings without an agenda - with hopes, dreams, and struggles - it becomes increasingly easy to see the beauty in them. Beauty that makes you smile. Beauty that makes you cry. Beauty that humbles you...
New Year’s Revelation
On December 25th - Christmas Morning - I ran a short 4K. This was the final run to complete my 2018 goal of running 1234 Kilometers or roughly 800 miles. Yay!!! Right? A few days before, though, I cut my big toe, but with a few dozen K left to "complete" my...
How Craniosacral Therapy Relieves Stress
Craniosacral Therapy relieves the constant overwhelm caused by chronic stress. It alleviates: Rapid heartbeat Mental / emotional overwhelm Nausea Shoulder and muscle tension Insomnia caused by stress Ongoing frustration and sense of no control Craniosacral Therapy...
Today’s Yoga Ended in… Murder!
I remember running down a wooded trail with a friend discussing a murder. I’m sure the passing couple were a bit taken aback by the nonchalant discussion of murder, but that’s just what a few crows are called. So, armed with a couple students, we dug into crow pose -...
Pay What You Want
I often run Pay What You Want "specials." Honestly, though, it's not that special. It's been a spiritual tradition for as long as there's been spiritual traditions. Paypal: https://www.paypal.me/conditionthemind Venmo: https://venmo.com/Stewart-Snyder Pay What You Can...
Too Many Requirements
I met a couple friends for lunch the other day. Unfortunately, the restaurant we met at was closed. So, of course, we had to choose a new one. You would think this was easy. It was not. In fact, it proved so difficult that a few of us ate at one place and another...
The Peanuts Are Expired
It shouldn't be a big deal. Really. It's peanuts. Literally. Albeit peanuts labeled "EXP.DATE 03/Aug/2017" But, I'm in the middle of a public area screaming "Are you &*%$ing kidding me?!?!?" It's taken every last ounce of energy to stop from dropping to my knees...
