Too Many Requirements

Too Many Requirements

I met a couple friends for lunch the other day. Unfortunately, the restaurant we met at was closed. So, of course, we had to choose a new one. You would think this was easy. It was not. In fact, it proved so difficult that a few of us ate at one place and another...
The Peanuts Are Expired

The Peanuts Are Expired

It shouldn’t be a big deal. Really. It’s peanuts. Literally. Albeit peanuts labeled “EXP.DATE 03/Aug/2017” But, I’m in the middle of a public area screaming “Are you &*%$ing kidding me?!?!?” It’s taken every last...
Flow vs. The Universe

Flow vs. The Universe

We all go through phases where everything feels off. We don’t feel like we’re “in flow.” We’re expected to – and have well-meaning friends who tell us to – trust The Universe has a plan. In some ways, that’s true, feels good, and helps get us through hard...
Five Benefits to Early Morning Yoga

Five Benefits to Early Morning Yoga

Despite my initial hesitation, I’ve grown to love pre-dawn yoga sessions, as have plenty of students. Last year, while I was driving home from Seattle Washington, I got a call asking if I would teach a couple classes… at 6am?!?! The truth is, I...