digitalnomad, Author at Condition The Mind

Destruction, Creation, & the New Year

Research has shown that one of the keys to true and lasting happiness is a belief in the way the world works. Well, at least something a little more positive than “heading towards chaos.” One of the prominent belief systems that supports the philosophy of...

Interview with Mason Pain

Interviews, Videos

This video with Mason Pain, talks about how yoga helps build tools to work in the world, a good discussion about asteya, and how the theory of yoga carries into life theories and beliefs like politics. Links More about Mason: MasonPain.com Teacher Training: Red...

Who are you? (niyamas)

Article

The difference between what we think and who we think we are vs. who we actually are is the gap that our “work” should close. Most of us have honest and good beliefs. But, we don’t often act in a way that mirrors those beliefs. Truly, we operate from...

In every moment, we are either finding ourselves or losing ourselves.

B. Baptiste

Raja Yoga in 5 Minutes

Videos

This is a 6 min video that demonstrates a simple sequence to start practicing Raja Yoga in 5 minutes. Doing a daily Raja integrates the entire yoga philosophy into your...